##  [Diet–Sleep Interaction](/diet-sleep-interaction) 

  ##  [Diet–Sleep Interaction](https://health.quantumdictionary.io/diet-sleep-interaction-0) 

  

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**Health & Life Sciences Dictionary**

 







 

 

 

 



 

 

 

 

Definition

The bidirectional relationship in which habitual dietary composition, nutrient intake and meal timing influence sleep onset, quality, architecture and duration, while habitual sleep patterns, duration and circadian timing influence appetite regulation, food choice and metabolic responses to food.